What fun it was wearing Loretta Larouches Cape of confidence! Make an effort to see this dynamic motivational speaker who specializes in STRESS management…with a smirk and a smile! All 5 ft. of here rev’s up so much energy, that each comment is applicable and appropriate to your life!
But the fact remains, it is up to you to manage your stress levels…no matter what it is. Only you can control your responses to stress….because it your mind processing those thoughts. But we allow ourselves to be our own worst enemy, and we can talk ourselves out of it! Loretta always says that everyday we should give ourselves a “TaDa”…literally giving yourself a ‘pat on the back!” And if you can’t do it, ask the person next to you, as long you return the favor.
Celebrate your day of life every day. You never know how brief it may be….
And if that seems to trite….pick up the book “God Never Blinks“….and you truly will realize how beautiful life is and in particular….your life!