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Dragging lack of confidence in your personal and professional life?

The fact is we are creatures of habit. We tend to drag things along with us. Yes, we have learned a lesson. This is good. BUT we tend to drag the negative and emotional luggage along with us.
Their is a sentence that might seem trite…but it is powerful. And it is……
“Yesterday is history…
Tomorrow is a mystery….and today is the present.”
LIve for today, right now. Make it the best you can. Irrelevant if someone in the office was unethical about something. Take next steps to address it and use the T.L.C. method. This stands for TAKE IT….LEAVE IT….or CHANGE IT.
This is your choice. And if you just drag it with you back home and back to work, you will keep accumulating a lot of negative luggage.
Address the issue, in a mode that works for you.
If it is costing you sleep, write it down, the WHOLE issue….and SHRED IT!
That’s right you read it correctly.
This is a mental “enema”, and you need to get it out of your thoughts.
Take control of your emotions, and chose to respond not react.
You’ll feel better about yourself. Your productivity will improve. And your life will continue…because you are living in the present.